Hard Truths

Hard Truths

  Let’s face it: We don’t like the hard truths. But that doesn’t mean we should avoid them. In this episode, Dr. Frederick Schurger and Dr. Beth Bagley go over some hard truths about improving one’s health. They discuss how to understand the right way...

Where does it hurt?

Where does it hurt? Do you have aches and pains that you are trying to manage? It has happened to all of us. We wake up in the morning and something hurts. Most of the time, we laugh it off with a joke: “Wow, I hurt myself sleeping. How pathetic.” ...

2021: The Year for Self-Care

After an undeniably challenging year, many of us looked with optimism to the start of 2021. We leapt into the new year with great hope, grateful for a new beginning, and hopeful for positive results. Now, just a few weeks in, we may be thinking that it doesn’t really...

Clean Up on Aisle Brain

We all know people who have been impacted by neurodegenerative diseases, like Alzheimer’s, Parkinson’s and dementia. Once the diagnosis is official, we often wonder two things: 1) when did we started seeing “real” symptoms, and 2) what could we...