COVID-19 and Nutrition: A nutritional game plan

Is there any link between COVID-19 and nutrition? As we move towards re-opening, a lot of people are wondering what they can do to help prevent getting COVID-19. Although there has been a lot of talk about nutrition and natural agents in relation to this infection,...

Good posture = good brain health

Many of us are working in what we might call “less than ideal” conditions right now.  If you are working from home, chances are “management” hasn’t designed your work space for ergonomics. And if your posture can affect your brain health,...

COVID-19 and Chiropractic Care

We hope that all of our clients and supporters are staying safe and healthy in these unprecedented times. We have fielded a few questions about our practice during this time and wanted to take a moment to answer them. Particularly in light of the current crisis mode...

A simple slip

With the weather the way it is at this time of year, we often see patients who have slipped on the ice and fallen.  One minute it’s raining, and the next parking lots and driveways are ice rinks. But what if you just slip and manage to catch yourself?  Can a...

Diet and Fitness Tips for the New Year!

When it comes to diet and fitness, the deck seems stacked against your chances to win. Progress towards a healthier you requires struggle. Accepting that will help you feel better about your New Year’s resolution, even if you don’t lose weight in January! The...