Chiropractic, Nutrition, Preventive Care, Upper Cervical, Wellness
As much as 2021 was an improvement over 2020, there were still many things that reminded us that there is no “normal”. Of the many things that we hope people learned, taking care of yourself is central to your physical and mental health. We know that our...
Chiropractic, Preventive Care, Upper Cervical, Wellness
Even if we don’t think we did, most of us had some sort of exercise training (formal or informal) in our younger, school age years. Running around the neighborhood, playing baseball, soccer, basketball, etc. was just what you did when you were growing up. It’s...
Chiropractic, Upper Cervical, Wellness
We recently changed our name to Keystone Chiropractic and some of our patients have since asked: “Why Keystone?” Keystone definition ~the central principle or part of a policy, system, etc., on which all else depends. ~Cornerstone, foundation, basis,...
Back Pain, Chiropractic, Headaches
Where does it hurt? Do you have aches and pains that you are trying to manage? It has happened to all of us. We wake up in the morning and something hurts. Most of the time, we laugh it off with a joke: “Wow, I hurt myself sleeping. How pathetic.” ...
Recent Comments