2021: The Year for Self-Care

After an undeniably challenging year, many of us looked with optimism to the start of 2021. We leapt into the new year with great hope, grateful for a new beginning, and hopeful for positive results. Now, just a few weeks in, we may be thinking that it doesn’t really...

COVID-19 and Chiropractic Care

We hope that all of our clients and supporters are staying safe and healthy in these unprecedented times. We have fielded a few questions about our practice during this time and wanted to take a moment to answer them. Particularly in light of the current crisis mode...

A simple slip

With the weather the way it is at this time of year, we often see patients who have slipped on the ice and fallen.  One minute it’s raining, and the next parking lots and driveways are ice rinks. But what if you just slip and manage to catch yourself?  Can a...

Diet and Fitness Tips for the New Year!

When it comes to diet and fitness, the deck seems stacked against your chances to win. Progress towards a healthier you requires struggle. Accepting that will help you feel better about your New Year’s resolution, even if you don’t lose weight in January! The...