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Have you been tested lately?

Nutrition, Wellness

Worried about your immune system? Well, it is vitally critical that we all get tested right now, but perhaps not for what you think. As we enter into the fall and winter seasons, it’s time to get your Vitamin D levels checked. These levels may be one of the best...

Support Your Immune System-For Free!

Nutrition, Wellness

Summer is winding down, and while Covid still seems to be an issue, there are some things that we can all do to prepare our immune system better to combat this and the myriad of other viruses that are bound to be out there. We’ve talked about general nutrition...

Calling all allergy sufferers

Allergies

If you’re one of the more than 50 million Americans who suffer from allergies, you may be struggling to find allergy relief and to control your symptoms this year.  For many, being cooped up in the house delayed their reaction to outdoor irritants, and for...

COVID-19 and Nutrition: A nutritional game plan

Nutrition, Wellness

Is there any link between COVID-19 and nutrition? As we move towards re-opening, a lot of people are wondering what they can do to help prevent getting COVID-19. Although there has been a lot of talk about nutrition and natural agents in relation to this infection,...

Good posture = good brain health

Back Pain, Wellness

Many of us are working in what we might call “less than ideal” conditions right now.  If you are working from home, chances are “management” hasn’t designed your work space for ergonomics. And if your posture can affect your brain health,...

COVID-19 and Chiropractic Care

Chiropractic, Wellness

We hope that all of our clients and supporters are staying safe and healthy in these unprecedented times. We have fielded a few questions about our practice during this time and wanted to take a moment to answer them. Particularly in light of the current crisis mode...

A simple slip

Back Pain, Chiropractic, Wellness

With the weather the way it is at this time of year, we often see patients who have slipped on the ice and fallen.  One minute it’s raining, and the next parking lots and driveways are ice rinks. But what if you just slip and manage to catch yourself?  Can a...

Diet and Fitness Tips for the New Year!

Chiropractic, Wellness

When it comes to diet and fitness, the deck seems stacked against your chances to win. Progress towards a healthier you requires struggle. Accepting that will help you feel better about your New Year’s resolution, even if you don’t lose weight in January! The...