Chiropractic, Heart, Preventive Care
When you think about the benefits of chiropractic care, you probably don’t immediately think about heart health. Although it’s true that chiropractic treatment is commonly associated with back and neck pain relief, treatments can also help you improve your heart...
Allergies, Chiropractic, Preventive Care
At Keystone Chiropractic, we practice the Blair technique, a subset of upper cervical care in general. The Blair Technique seeks to pinpoint and adjust the exact area of misalignment that is causing symptoms. Dr. WIlliam Blair’s own personal experience with asthma led...
Children, Chiropractic, Concussions, Preventive Care
If your kids are in fall sports, it may mean you need to get them in for some chiropractic care! It’s finally beginning to feel more like fall, and with school back in session, fall sports are in full swing. You may be thinking that we are referring to football here,...
Chiropractic, Preventive Care
Clinical research finally shows what we’ve known all along: There’s a relationship between chiropractic care and immune function! If you’ve been in chiropractic for any length of time, one of the things you’re bound to have heard about is how beneficial chiropractic...
Chiropractic, Nutrition, Preventive Care, Upper Cervical, Wellness
As much as 2021 was an improvement over 2020, there were still many things that reminded us that there is no “normal”. Of the many things that we hope people learned, taking care of yourself is central to your physical and mental health. We know that our...
Chiropractic, Preventive Care, Upper Cervical, Wellness
Even if we don’t think we did, most of us had some sort of exercise training (formal or informal) in our younger, school age years. Running around the neighborhood, playing baseball, soccer, basketball, etc. was just what you did when you were growing up. It’s...
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