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Heart Health Benefits of Chiropractic Care

Chiropractic, Heart, Preventive Care

When you think about the benefits of chiropractic care, you probably don’t immediately think about heart health. Although it’s true that chiropractic treatment is commonly associated with back and neck pain relief, treatments can also help you improve your heart...

Can adjustments really help with asthma?

Allergies, Chiropractic, Preventive Care

At Keystone Chiropractic, we practice the Blair technique, a subset of upper cervical care in general. The Blair Technique seeks to pinpoint and adjust the exact area of misalignment that is causing symptoms. Dr. WIlliam Blair’s own personal experience with asthma led...

Fall Sports = Chiropractic Care

Children, Chiropractic, Concussions, Preventive Care

If your kids are in fall sports, it may mean you need to get them in for some chiropractic care! It’s finally beginning to feel more like fall, and with school back in session, fall sports are in full swing. You may be thinking that we are referring to football here,...

Increase Immune Function with Upper Cervical Structural Chiropractic Care

Chiropractic, Preventive Care

Clinical research finally shows what we’ve known all along: There’s a relationship between chiropractic care and immune function! If you’ve been in chiropractic for any length of time, one of the things you’re bound to have heard about is how beneficial chiropractic...

2021: The Year in Review

Chiropractic, Nutrition, Preventive Care, Upper Cervical, Wellness

As much as 2021 was an improvement over 2020, there were still many things that reminded us that there is no “normal”. Of the many things that we hope people learned, taking care of yourself is central to your physical and mental health. We know that our...

Warrior vs Athlete – Your life dictates your training

Chiropractic, Preventive Care, Upper Cervical, Wellness

Even if we don’t think we did, most of us had some sort of exercise training (formal or informal) in our younger, school age years. Running around the neighborhood, playing baseball, soccer, basketball, etc. was just what you did when you were growing up. It’s...
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Recent Posts

  • Understanding Trigeminal Neuralgia and the Relief Offered by Upper Cervical Chiropractic
  • Chiropractic Approaches for Those With Chiari Malformation
  • Chiari Malformation Chiropractor in Springfield, IL
  • Episode 73 – Osteoporosis Is OVER-RATED!!! Osteoporosis Vs Sarcopenia
  • The Science Behind the Nasal Release Technique

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